GRISSINI BREADSTICKS vs PUMPKIN FILLED FLATBREAD
Nutrition comparison per 100 g serving
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PUMPKIN FILLED FLATBREAD wins in 7 out of 11 nutrient categories
GRISSINI BREADSTICKS: 2
vs
PUMPKIN FILLED FLATBREAD: 7
(2 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | PUMPKIN FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 188 cal | |
| Protein | 16.7 g | 4.7 g | |
| Carbs | 66.7 g | 32.9 g | |
| Fat | 12.5 g | 4.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | PUMPKIN FILLED FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINI BREADSTICKS | PUMPKIN FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 833 MG | 376 MG |