GRISSINI BREADSTICKS vs SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD
Nutrition comparison per 100 g serving
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SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD wins in 7 out of 10 nutrient categories
GRISSINI BREADSTICKS: 2
vs
SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD: 7
(1 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 346 cal | 250 cal | |
| Protein | 15.4 g | 11.1 g | |
| Carbs | 53.9 g | 44.4 g | |
| Fat | 11.5 g | 2.8 g | |
| Fiber | 7.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | GRISSINI BREADSTICKS | SPROUTED GRAIN ANCIENT 9-GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 1,077 MG | 306 MG |