GRISSINI BREADSTICKS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 7 out of 10 nutrient categories
GRISSINI BREADSTICKS: 2
vs
HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 346 cal | 274 cal | |
| Protein | 15.4 g | 11.3 g | |
| Carbs | 53.9 g | 48.4 g | |
| Fat | 11.5 g | 4.0 g | |
| Fiber | 7.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | GRISSINI BREADSTICKS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 1,077 MG | 500 MG |