GRINDER vs MADRAS VEGETABLES COMPLETE SPICE MIX

Nutrition comparison per 100 g serving

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GRINDER wins in 4 out of 10 nutrient categories

GRINDER: 4 vs MADRAS VEGETABLES COMPLETE SPICE MIX: 2 (4 ties)

Overview

Nutrient	GRINDER	MADRAS VEGETABLES COMPLETE SPICE MIX	Winner
Calories	0 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	0 g	28.6 g
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRINDER	MADRAS VEGETABLES COMPLETE SPICE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRINDER	MADRAS VEGETABLES COMPLETE SPICE MIX
Calcium, Ca	0 MG	571 MG
Iron, Fe	0 MG	10.3 MG
Sodium, Na	39,000 MG	11,714 MG

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