GRINASSANCE vs ROLLS WITH ICING
Nutrition comparison per 100 g serving
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GRINASSANCE wins in 4 out of 11 nutrient categories
GRINASSANCE: 4
vs
ROLLS WITH ICING: 3
(4 ties)
Overview
| Nutrient | GRINASSANCE | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 244 cal | 318 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 53.3 g | 54.6 g | |
| Fat | 2.2 g | 6.8 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRINASSANCE | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRINASSANCE | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 727 MG |