GRILLO'S PICKLES HUMMUS vs RANCH DIP
Nutrition comparison per 100 g serving
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GRILLO'S PICKLES HUMMUS wins in 8 out of 11 nutrient categories
GRILLO'S PICKLES HUMMUS: 8
vs
RANCH DIP: 1
(2 ties)
Overview
| Nutrient | GRILLO'S PICKLES HUMMUS | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 300 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 7.1 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLO'S PICKLES HUMMUS | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLO'S PICKLES HUMMUS | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 700 MG |