GRILLING ZUCCHINI PLANKS vs JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLING ZUCCHINI PLANKS: 4
vs
JALAPENO PEPPERS: 4
(3 ties)
Overview
| Nutrient | GRILLING ZUCCHINI PLANKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING ZUCCHINI PLANKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 117.9 MG |
Minerals
| Mineral | GRILLING ZUCCHINI PLANKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 12 MG | 0 MG |