GRILLING SHRIMP vs LEMON PEPPER WILD CAUGHT SOLE

Nutrition comparison per 100 g serving

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GRILLING SHRIMP wins in 5 out of 10 nutrient categories

GRILLING SHRIMP: 5 vs LEMON PEPPER WILD CAUGHT SOLE: 4 (1 ties)

Overview

Nutrient	GRILLING SHRIMP	LEMON PEPPER WILD CAUGHT SOLE	Winner
Calories	106 cal	145 cal
Protein	12.4 g	10.1 g
Carbs	0 g	12.3 g
Fat	0.9 g	6.5 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	GRILLING SHRIMP	LEMON PEPPER WILD CAUGHT SOLE
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	127 MG
Sodium, Na	238,938 MG	188 MG

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