GRILLING SHRIMP vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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GRILLING SHRIMP wins in 5 out of 11 nutrient categories
GRILLING SHRIMP: 5
vs
RAW BAY SCALLOPS: 1
(5 ties)
Overview
| Nutrient | GRILLING SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 12.4 g | 12.4 g | Tie |
| Carbs | 2.7 g | 3.5 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | GRILLING SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238,938 MG | 389 MG |