GRILLING SAUCE vs VINDALOO SIMMER SAUCE
Nutrition comparison per 100 g serving
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GRILLING SAUCE wins in 5 out of 10 nutrient categories
GRILLING SAUCE: 5
vs
VINDALOO SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | GRILLING SAUCE | VINDALOO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 125 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 51.5 g | 14.2 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING SAUCE | VINDALOO SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 3 MG |
Minerals
| Mineral | GRILLING SAUCE | VINDALOO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Sodium, Na | 788 MG | 550 MG |