GRILLING GREEN TOMATOES vs VEGGIES & WHITE CHEDDAR
Nutrition comparison per 100 g serving
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VEGGIES & WHITE CHEDDAR wins in 6 out of 10 nutrient categories
GRILLING GREEN TOMATOES: 3
vs
VEGGIES & WHITE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | GRILLING GREEN TOMATOES | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 77 cal | 111 cal | |
| Protein | 1.3 g | 6.6 g | |
| Carbs | 8.3 g | 6.1 g | |
| Fat | 5.1 g | 7.1 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING GREEN TOMATOES | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 27.3 MG |
Minerals
| Mineral | GRILLING GREEN TOMATOES | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 177 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 167 MG |