GRILLERS STADIUM BURGER BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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GRILLERS STADIUM BURGER BUNS wins in 6 out of 14 nutrient categories
GRILLERS STADIUM BURGER BUNS: 6
vs
WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | GRILLERS STADIUM BURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 50 g | 74.4 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLERS STADIUM BURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLERS STADIUM BURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 433 MG | 558 MG |