GRILLED VEGGIE BURGERS vs BLEND BURGER
Nutrition comparison per 100 g serving
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GRILLED VEGGIE BURGERS wins in 8 out of 11 nutrient categories
GRILLED VEGGIE BURGERS: 8
vs
BLEND BURGER: 1
(2 ties)
Overview
| Nutrient | GRILLED VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Calories | 169 cal | 186 cal | |
| Protein | 21.1 g | 13.3 g | |
| Carbs | 7.0 g | 0.9 g | |
| Fat | 6.3 g | 12.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 76 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 507 MG | 252 MG | |
| Sodium, Na | 493 MG | 53 MG |