GRILLED VEGETABLE VEGGIE BURGERS vs TURKEY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED VEGETABLE VEGGIE BURGERS wins in 8 out of 11 nutrient categories
GRILLED VEGETABLE VEGGIE BURGERS: 8
vs
TURKEY BURGER: 2
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLE VEGGIE BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 99 cal | 170 cal | |
| Protein | 16.9 g | 19.6 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 1.4 g | 9.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLE VEGGIE BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLE VEGGIE BURGERS | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 408 MG | 250 MG |