GRILLED PEPPERS vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRILLED PEPPERS: 3 vs KOSHER DILL PICKLE SPEARS: 3 (4 ties)

Overview

Nutrient	GRILLED PEPPERS	KOSHER DILL PICKLE SPEARS	Winner
Calories	71 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRILLED PEPPERS	KOSHER DILL PICKLE SPEARS
Calcium, Ca	14 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	571 MG	750 MG

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