GRILLED PEPPERS vs JACK'S POTATO SALAD
Nutrition comparison per 100 g serving
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GRILLED PEPPERS wins in 9 out of 10 nutrient categories
GRILLED PEPPERS: 9
vs
JACK'S POTATO SALAD: 0
(1 ties)
Overview
| Nutrient | GRILLED PEPPERS | JACK'S POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 232 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PEPPERS | JACK'S POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 4.3 MG |
Minerals
| Mineral | GRILLED PEPPERS | JACK'S POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 170 MG |