GRILLED PEPPERS vs WHOLE PICKLED BABY BEETS
Nutrition comparison per 100 g serving
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GRILLED PEPPERS wins in 4 out of 11 nutrient categories
GRILLED PEPPERS: 4
vs
WHOLE PICKLED BABY BEETS: 3
(4 ties)
Overview
| Nutrient | GRILLED PEPPERS | WHOLE PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PEPPERS | WHOLE PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED PEPPERS | WHOLE PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 71 MG | 87 MG | |
| Sodium, Na | 571 MG | 200 MG |