GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP vs DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP wins in 5 out of 11 nutrient categories
GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP: 5
vs
DRIED PINEAPPLE CHUNKS: 3
(3 ties)
Overview
| Nutrient | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 360 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 88 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED MANGO SLICES IN EXTRA LIGHT MANGO SYRUP | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 210 MG |