GRILLED MAHI MAHI vs THICK CRUST FIVE CHEESE PIZZA
Nutrition comparison per 100 g serving
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THICK CRUST FIVE CHEESE PIZZA wins in 6 out of 11 nutrient categories
GRILLED MAHI MAHI: 4
vs
THICK CRUST FIVE CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | GRILLED MAHI MAHI | THICK CRUST FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 88 cal | 234 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 13.0 g | 26.3 g | |
| Fat | 1.0 g | 8.8 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED MAHI MAHI | THICK CRUST FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | GRILLED MAHI MAHI | THICK CRUST FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 180 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 168 MG | 547 MG |