GRILLED EGGPLANT vs PICKLED YELLOW PEPPERS

Nutrition comparison per 100 g serving

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PICKLED YELLOW PEPPERS wins in 4 out of 10 nutrient categories

GRILLED EGGPLANT: 1 vs PICKLED YELLOW PEPPERS: 4 (5 ties)

Overview

Nutrient	GRILLED EGGPLANT	PICKLED YELLOW PEPPERS	Winner
Calories	286 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	28.6 g	0 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRILLED EGGPLANT	PICKLED YELLOW PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRILLED EGGPLANT	PICKLED YELLOW PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	56 MG

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