GRILLED CHICK'N vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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GRILLED CHICK'N wins in 7 out of 10 nutrient categories
GRILLED CHICK'N: 7
vs
GROUND BEEF SIRLOIN: 2
(1 ties)
Overview
| Nutrient | GRILLED CHICK'N | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 131 cal | 179 cal | |
| Protein | 19.2 g | 19.6 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 3.0 g | 9.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICK'N | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 626 MG | 0 MG | |
| Sodium, Na | 434 MG | 67 MG |