GRILLED CHICKEN STRIPS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN STRIPS wins in 6 out of 10 nutrient categories
GRILLED CHICKEN STRIPS: 6
vs
CHICKEN BREAST NUGGETS: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 217 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 2.4 g | 14.5 g | |
| Fat | 3.0 g | 12.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 446 MG |