GRILLED CHICKEN CARBONARA FLATBREAD STICKS vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
GRILLED CHICKEN CARBONARA FLATBREAD STICKS: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 253 cal | 49 cal | |
| Protein | 15.2 g | 4.2 g | |
| Carbs | 17.7 g | 3.5 g | |
| Fat | 12.7 g | 2.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4.2 MG |
Minerals
| Mineral | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Sodium, Na | 532 MG | 269 MG |