GRILLED CHICKEN BREAST STRIPS vs SPARE RIBS

Nutrition comparison per 100 g serving

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SPARE RIBS wins in 4 out of 10 nutrient categories

GRILLED CHICKEN BREAST STRIPS: 3 vs SPARE RIBS: 4 (3 ties)

Overview

Nutrient	GRILLED CHICKEN BREAST STRIPS	SPARE RIBS	Winner
Calories	0 cal	236 cal
Protein	0 g	15.7 g
Carbs	0 g	16.4 g
Fat	0 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRILLED CHICKEN BREAST STRIPS	SPARE RIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRILLED CHICKEN BREAST STRIPS	SPARE RIBS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	0 MG	636 MG

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