GRILLED CHICKEN BREAST STRIPS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 4
vs
VEGETABLE EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 19.1 g | 3.5 g | |
| Carbs | 1.2 g | 27.6 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 417 MG | 529 MG |