GRILLED CHICKEN BREAST STRIPS vs CARNITAS VERDE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 5
vs
CARNITAS VERDE: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calories | 131 cal | 129 cal | |
| Protein | 27.4 g | 20.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 2.4 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | CARNITAS VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 452 MG | 564 MG |