GRILLED CHICKEN BREAST STRIPS vs CHEESE DIP
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 4
vs
CHEESE DIP: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 417 MG | 482 MG |