GRILLED CHICKEN BREAST DICES vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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GRILLED CHICKEN BREAST DICES wins in 6 out of 11 nutrient categories

GRILLED CHICKEN BREAST DICES: 6 vs CHICKEN WING SECTIONS: 3 (2 ties)

Overview

Nutrient	GRILLED CHICKEN BREAST DICES	CHICKEN WING SECTIONS	Winner
Calories	118 cal	188 cal
Protein	20 g	16.1 g
Carbs	2.4 g	0 g
Fat	2.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRILLED CHICKEN BREAST DICES	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	GRILLED CHICKEN BREAST DICES	CHICKEN WING SECTIONS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	0 MG	161 MG
Sodium, Na	624 MG	196 MG

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