GRILLED CHICKEN BREAST CUTLETS vs CHUNKED BEEF
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CUTLETS wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST CUTLETS: 5
vs
CHUNKED BEEF: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CUTLETS | CHUNKED BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 232 cal | |
| Protein | 24.3 g | 30.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CUTLETS | CHUNKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST CUTLETS | CHUNKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 651 MG | 375 MG |