GRILLED CHICKEN vs PULLED PORK BBQ

Nutrition comparison per 100 g serving

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GRILLED CHICKEN wins in 5 out of 10 nutrient categories

GRILLED CHICKEN: 5 vs PULLED PORK BBQ: 2 (3 ties)

Overview

Nutrient	GRILLED CHICKEN	PULLED PORK BBQ	Winner
Calories	115 cal	182 cal
Protein	19.5 g	16.4 g
Carbs	1.8 g	14.6 g
Fat	2.2 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRILLED CHICKEN	PULLED PORK BBQ	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GRILLED CHICKEN	PULLED PORK BBQ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	204 MG	527 MG

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