GRILLED CHICKEN vs GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN wins in 4 out of 10 nutrient categories
GRILLED CHICKEN: 4
vs
GRILLED WHITE MEAT CHICKEN: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 115 cal | 118 cal | |
| Protein | 19.5 g | 20 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 204 MG | 576 MG |