GRILLED CHEESE SANDWICH vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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GRILLED CHEESE SANDWICH wins in 5 out of 10 nutrient categories
GRILLED CHEESE SANDWICH: 5
vs
BACON CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | GRILLED CHEESE SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 340 cal | 302 cal | |
| Protein | 15.3 g | 14.4 g | |
| Carbs | 31.3 g | 28.1 g | |
| Fat | 18 g | 15.1 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHEESE SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.7 MG |
Minerals
| Mineral | GRILLED CHEESE SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 72 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 511 MG |