GRILLED CHEESE BREAD vs ORIGINAL SMART POCKETS

Nutrition comparison per 100 g serving

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ORIGINAL SMART POCKETS wins in 11 out of 14 nutrient categories

GRILLED CHEESE BREAD: 1 vs ORIGINAL SMART POCKETS: 11 (2 ties)

Overview

Nutrient	GRILLED CHEESE BREAD	ORIGINAL SMART POCKETS	Winner
Calories	306 cal	233 cal
Protein	10.2 g	16.3 g
Carbs	49.0 g	37.2 g
Fat	8.2 g	2.3 g
Fiber	4.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRILLED CHEESE BREAD	ORIGINAL SMART POCKETS	Winner
Folate, total	0 UG	74 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRILLED CHEESE BREAD	ORIGINAL SMART POCKETS
Calcium, Ca	163 MG	233 MG
Iron, Fe	2.2 MG	3.4 MG
Sodium, Na	531 MG	209 MG

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