GRILLED CARAMELIZED ONIONS vs GREEK OLIVE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CARAMELIZED ONIONS wins in 6 out of 10 nutrient categories
GRILLED CARAMELIZED ONIONS: 6
vs
GREEK OLIVE MIX: 3
(1 ties)
Overview
| Nutrient | GRILLED CARAMELIZED ONIONS | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 122 cal | 240 cal | |
| Protein | 2.5 g | 1 g | |
| Carbs | 15 g | 0 g | |
| Fat | 7.5 g | 25 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CARAMELIZED ONIONS | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | GRILLED CARAMELIZED ONIONS | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 740 MG | 920 MG |