GRILLED ARTICHOKES vs POTATO SALAD
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 7 out of 10 nutrient categories
GRILLED ARTICHOKES: 7
vs
POTATO SALAD: 1
(2 ties)
Overview
| Nutrient | GRILLED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 193 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 14.7 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 833 MG | 333 MG |