GRILLED ARTICHOKES vs HOT MAMA CHIPS

Nutrition comparison per 100 g serving

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GRILLED ARTICHOKES wins in 5 out of 10 nutrient categories

GRILLED ARTICHOKES: 5 vs HOT MAMA CHIPS: 3 (2 ties)

Overview

Nutrient	GRILLED ARTICHOKES	HOT MAMA CHIPS	Winner
Calories	150 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	21.4 g
Fat	13.3 g	0 g
Fiber	6.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GRILLED ARTICHOKES	HOT MAMA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	GRILLED ARTICHOKES	HOT MAMA CHIPS
Calcium, Ca	67 MG	36 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	833 MG	575 MG

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