GRILL STYLE BEANS vs NO SALT ADDED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED PINTO BEANS wins in 6 out of 10 nutrient categories
GRILL STYLE BEANS: 2
vs
NO SALT ADDED PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | GRILL STYLE BEANS | NO SALT ADDED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 26.2 g | 15.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILL STYLE BEANS | NO SALT ADDED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 292 MG | 346 MG | |
| Sodium, Na | 431 MG | 15 MG |