GRILL STYLE BEANS vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GRILL STYLE BEANS wins in 7 out of 11 nutrient categories
GRILL STYLE BEANS: 7
vs
BAKED BEANS: 2
(2 ties)
Overview
| Nutrient | GRILL STYLE BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 115 cal | |
| Protein | 5.4 g | 2.7 g | |
| Carbs | 28.5 g | 18.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL STYLE BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 385 MG | 310 MG |