GRILL STYLE BEANS vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CANNELLINI BEANS wins in 5 out of 10 nutrient categories
GRILL STYLE BEANS: 4
vs
CANNELLINI BEANS: 5
(1 ties)
Overview
| Nutrient | GRILL STYLE BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 77 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 26.2 g | 13.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILL STYLE BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 292 MG | 277 MG | |
| Sodium, Na | 431 MG | 269 MG |