GRILL SAUCE vs DUMPLING SAUCE

Nutrition comparison per 100 g serving

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DUMPLING SAUCE wins in 5 out of 10 nutrient categories

GRILL SAUCE: 3 vs DUMPLING SAUCE: 5 (2 ties)

Overview

Nutrient	GRILL SAUCE	DUMPLING SAUCE	Winner
Calories	200 cal	127 cal
Protein	0 g	6.7 g
Carbs	48.6 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRILL SAUCE	DUMPLING SAUCE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	GRILL SAUCE	DUMPLING SAUCE
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	686 MG	2,533 MG

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