GRIDDLE POPPERS vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

GRIDDLE POPPERS: 2 vs SAUSAGE: 6 (2 ties)

Overview

Nutrient	GRIDDLE POPPERS	SAUSAGE	Winner
Calories	355 cal	310 cal
Protein	6.5 g	9.5 g
Carbs	38.7 g	22.2 g
Fat	19.4 g	19.8 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRIDDLE POPPERS	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRIDDLE POPPERS	SAUSAGE
Calcium, Ca	97 MG	159 MG
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	484 MG	603 MG

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