GRENADINE COCKTAIL SYRUP vs PINA COLADA MIX
Nutrition comparison per 100 g serving
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PINA COLADA MIX wins in 5 out of 10 nutrient categories
GRENADINE COCKTAIL SYRUP: 1
vs
PINA COLADA MIX: 5
(4 ties)
Overview
| Nutrient | GRENADINE COCKTAIL SYRUP | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 135 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 46.7 g | 22.5 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRENADINE COCKTAIL SYRUP | PINA COLADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRENADINE COCKTAIL SYRUP | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 34 MG |