GREET GRAINS BAKERY vs WHITE BROWN N' SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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WHITE BROWN N' SERVE ENRICHED ROLLS wins in 12 out of 14 nutrient categories
GREET GRAINS BAKERY: 0
vs
WHITE BROWN N' SERVE ENRICHED ROLLS: 12
(2 ties)
Overview
| Nutrient | GREET GRAINS BAKERY | WHITE BROWN N' SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 273 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 52.6 g | 51.5 g | |
| Fat | 5.3 g | 3.0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREET GRAINS BAKERY | WHITE BROWN N' SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREET GRAINS BAKERY | WHITE BROWN N' SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 447 MG | 545 MG |