GREENWAY vs INSTANT GRAIN BEVERAGE

Nutrition comparison per 100 g serving

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GREENWAY wins in 9 out of 11 nutrient categories

GREENWAY: 9 vs INSTANT GRAIN BEVERAGE: 0 (2 ties)

Overview

Nutrient	GREENWAY	INSTANT GRAIN BEVERAGE	Winner
Calories	68 cal	365 cal
Protein	0.3 g	0 g
Carbs	16.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREENWAY	INSTANT GRAIN BEVERAGE	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	GREENWAY	INSTANT GRAIN BEVERAGE	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	172 MG	0 MG
Sodium, Na	5 MG	0 MG

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