GREENS TRIO vs POTATO & EGG SALAD

Nutrition comparison per 100 g serving

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GREENS TRIO wins in 7 out of 10 nutrient categories

GREENS TRIO: 7 vs POTATO & EGG SALAD: 2 (1 ties)

Overview

Nutrient	GREENS TRIO	POTATO & EGG SALAD	Winner
Calories	29 cal	166 cal
Protein	2.4 g	3.2 g
Carbs	5.9 g	14.7 g
Fat	0 g	10.2 g
Fiber	3.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GREENS TRIO	POTATO & EGG SALAD	Winner
Vitamin C, total ascorbic acid	49.4 MG	5.7 MG

Mineral	GREENS TRIO	POTATO & EGG SALAD
Calcium, Ca	118 MG	13 MG
Iron, Fe	0.9 MG	0.7 MG
Sodium, Na	24 MG	363 MG

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