GREENS TRIO vs FRESH MANGO SALSA

Nutrition comparison per 100 g serving

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GREENS TRIO wins in 8 out of 10 nutrient categories

GREENS TRIO: 8 vs FRESH MANGO SALSA: 0 (2 ties)

Overview

Nutrient	GREENS TRIO	FRESH MANGO SALSA	Winner
Calories	29 cal	56 cal
Protein	2.4 g	0 g
Carbs	5.9 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREENS TRIO	FRESH MANGO SALSA	Winner
Vitamin C, total ascorbic acid	49.4 MG	20 MG

Mineral	GREENS TRIO	FRESH MANGO SALSA
Calcium, Ca	118 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	24 MG	6 MG

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