GREENER SUPER SMOOTHIE vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 11 nutrient categories
GREENER SUPER SMOOTHIE: 3
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | GREENER SUPER SMOOTHIE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SUPER SMOOTHIE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | GREENER SUPER SMOOTHIE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 4 MG | 0 MG |