GREENER SUPER SMOOTHIE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories
GREENER SUPER SMOOTHIE: 1
vs
COLD PRESSED JUICE: 6
(3 ties)
Overview
| Nutrient | GREENER SUPER SMOOTHIE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 51 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SUPER SMOOTHIE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG |
Minerals
| Mineral | GREENER SUPER SMOOTHIE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 4 MG | 25 MG |