GREENER SELECTION vs TESORO
Nutrition comparison per 100 g serving
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GREENER SELECTION wins in 6 out of 12 nutrient categories
GREENER SELECTION: 6
vs
TESORO: 4
(2 ties)
Overview
| Nutrient | GREENER SELECTION | TESORO | Winner |
|---|---|---|---|
| Calories | 18 cal | 16 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 4.7 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SELECTION | TESORO | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 14.1 MG | 11.6 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | GREENER SELECTION | TESORO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |