GREENER SELECTION vs LONG CELERY STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

GREENER SELECTION: 4 vs LONG CELERY STICKS: 4 (5 ties)

Overview

Nutrient	GREENER SELECTION	LONG CELERY STICKS	Winner
Calories	18 cal	18 cal	Tie
Protein	1.2 g	1.2 g	Tie
Carbs	4.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREENER SELECTION	LONG CELERY STICKS
Folate, total	71 UG	0 UG
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin K (phylloquinone)	56.5 UG	0 UG

Mineral	GREENER SELECTION	LONG CELERY STICKS
Calcium, Ca	24 MG	35 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	259 MG
Sodium, Na	18 MG	82 MG

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